Wandering to Wellness: The Vagus Nerve and our Wellbeing The vagus nerve. It’s the longest nerve in the body, but also where Western medicine has come up short. A few years ago, Western medicine admitted it: they know very...
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**Now, before you read any further please know this is NOT in any way an attempt to get anyone off coffee. This is my own experience and should only be used as food for thought and entertainment ;). Mary...
Hara: The key to understanding yourself Does the soul have a system? The short answer is yes, and it’s an energy dimension known as the Hara, or Hara Chakra. The Hara connects. The Hara acts as a bridge. It’s...
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Thank You EnergyGirl Supporters!!
I had a wonderful essay about my energetic journey with coffee planned for this month but a texting conversation with a dear friend this morning led me to this celebratory, gratitude-filled piece instead. I’ll start out by saying that...
For most people, it’s a word they don’t hear every day. But chakras are key to understanding the healing power of energy medicine. So what are chakras? Chakra (cakra in Sanskrit) means “wheel” or “disk.” Encompassing targeted energy points...
How Animal Reiki Helps Heal Reiki is a form ofenergy medicinethat guides universal life energy through a practitioner’s hands along energetic pathways. These “energy routes” promote healing on physical, mental, emotional and spiritual levels. The energy is directed via...
Frequency Vibration Therapy Your aura. It’s like a personal IP address. It’s unique, it can be located, and it can be read. A seven-layer sphere of energy that connects your body with the earth’s atmosphere, your aura radiates both...
Why Energy Medicine Appeals to Millennials The field of energy medicine is growing. According to Grand View Research, the global complementary and alternative medicine market size is expected to grow at a compound rate of 22 percent from 2021...
The Power of Aura Your aura. Can you sense it? It embraces you like a hug and protects you like a shield. It’s all around you, just waiting to be discovered (and perhaps, appreciated). If you feel so happy...
The Five Elements, Part 2 Over 2,000 years ago, scholars in China theorized that the universe was composed of five forces: water, wood, fire, earth, and metal. Today, if we dig deep within ourselves, we’ll find that we all...