This is the Season of Winter and of Water in the 5 Elements Energy World Are you or someone you know a Water? Defining characteristics might include… Trust issues Very creative Often run late (live in their own time zone) Adventurous/risk-taking Doubts their intuition...
Digesting the year. And your physical and emotional state. How energy work can heal and balance physical and emotional issues and improve gut health. Did you know there are around 200 types of bacteria, viruses, and fungi in your digestive track? Some are helpful,...
This is the Season of Autumn and of Metal in the 5 Elements Energy WorldAre you or someone you know a Metal? Defining characteristics might include…. * Pragmatic * Detach when under stress * Gracious * Not good with emotion in relationships * Organized...
Calling All Empaths & Highly Sensitive People! Protecting your boundaries How energy work can strengthen your aura and shield you from the negative energies of others. It can be hard for anyone to escape all the negativity in the world these days. Empaths, who...
REIKI LISTENS TO OUR NEEDS No Reiki or other energy practitioner worth their weight should ever say their particular healing modality can “cure” anything. That said, we energy practitioners know that the body knows how to “cure” itself – we just need to assist...
In good hands: Healing ancestral issues with energy work Our ancestors impact who we are and our energetic effect on others, especially children. This is because values, attitudes, beliefs, and unresolved emotional distress can be passed on—and on. The impacts can be obvious—everyone you’re...
Wandering to Wellness: The Vagus Nerve and our Wellbeing The vagus nerve. It’s the longest nerve in the body, but also where Western medicine has come up short. A few years ago, Western medicine admitted it: they know very little about the vagus nerve....
**Now, before you read any further please know this is NOT in any way an attempt to get anyone off coffee. This is my own experience and should only be used as food for thought and entertainment ;). Mary of EnergyGirl The bitter taste...
Hara: The key to understanding yourself Does the soul have a system? The short answer is yes, and it’s an energy dimension known as the Hara, or Hara Chakra. The Hara connects. The Hara acts as a bridge. It’s a connection between your body...
How improving your ability to love enhances the world at large. There’s an old saying, “Love makes the world go round.” Behind that is the concept of interconnection. In fact, the science of interconnectivity helps us understand not just how we’re all connected, but...
I had a wonderful essay about my energetic journey with coffee planned for this month but a texting conversation with a dear friend this morning led me to this celebratory, gratitude-filled piece instead. I’ll start out by saying that when the country reopened from...
For most people, it’s a word they don’t hear every day. But chakras are key to understanding the healing power of energy medicine. So what are chakras? Chakra (cakra in Sanskrit) means “wheel” or “disk.” Encompassing targeted energy points in your body, chakras are...
How Animal Reiki Helps Heal Reiki is a form ofenergy medicinethat guides universal life energy through a practitioner’s hands along energetic pathways. These “energy routes” promote healing on physical, mental, emotional and spiritual levels. The energy is directed via intention from the healer to...
Frequency Vibration Therapy Your aura. It’s like a personal IP address. It’s unique, it can be located, and it can be read. A seven-layer sphere of energy that connects your body with the earth’s atmosphere, your aura radiates both inward and outward. Everything that...
Why Energy Medicine Appeals to Millennials The field of energy medicine is growing. According to Grand View Research, the global complementary and alternative medicine market size is expected to grow at a compound rate of 22 percent from 2021 to 2028. And millennials, or...
The Power of Aura Your aura. Can you sense it? It embraces you like a hug and protects you like a shield. It’s all around you, just waiting to be discovered (and perhaps, appreciated). If you feel so happy and healthy that you skip...
The Five Elements, Part 2 Over 2,000 years ago, scholars in China theorized that the universe was composed of five forces: water, wood, fire, earth, and metal. Today, if we dig deep within ourselves, we’ll find that we all have individual rhythms that reflect...
The Five Elements – Part 1 (Everything begins with Water) Maybe you’re wondering why certain people act certain ways. Maybe you’re trying to get rid of the stress in your life—or smooth the rough patches of a relationship. Or maybe you’re simply trying to...
How energy medicine inspires thanks, giving, and forgiving. Close your eyes and picture Hawaii. What do you see? Palm trees and plumeria lei? Black sand beaches with white-capped waves? Great. Now, go deeper. Because beyond the tropical clichés, Hawaii gives us something much more...
How Distant Healing Brings Us Together You’ve dimmed the lights. You’ve dialed in. You’re lying on your back on a soft blanket. Your healer isn’t right there, but then again, she is. That’s how it can feel when energy medicine and Reiki are performed...
When the world gives you 5G, give your body Energy Medicine Every ten years it happens—another new cellular standard emerges. Roughly a decade ago, 4G, with its faster speeds and better reliability, replaced 3G. And about a decade before that, there was 2G. Despite...
What Is Energy Medicine?? As Dr. Mehmet Oz, Chief of Cardiology at Columbia University’s College of Physicians and Surgeons, predicted on Oprah, “The next big frontier in medicine is Energy Medicine.” And guess what – that frontier is here! Energy has many names such...
GREETINGS EVERYONE! I hope this finds you all healthy and safe. First things first, obviously the Reiki I/II class for March has been cancelled. I’m still optimistic that the Reiki I/II class on April 18-19th and May 16-17th will happen but I’ll keep you...
After completing my Reiki I/II class you’ll be able to : – Bring Reiki home to your family, friends and pets – Send Reiki distantly to others, no matter how far away – Reiki your garden – the seeds, the soil, the water –...
Have you ever wondered why walking on the beach or hiking in the woods seems to take your cares away? Have you ever met a stressed out gardener? I know I haven’t.Connecting to the earth and pulling that earth energy into our bodies recharges...
On January 1st, 2020 Illinois becomes state #11 to legalize recreational marijuana. So I want to take this opportunity to answer an often-asked question. ‘Why do you sell hemp products if you’re an energy healer? Doesn’t your energy work heal everything?’ Some people can’t...
Welcome to EnergyGirl, LLC and thanks so much for visiting my site!! In this welcome post I share my philosophy about healing and some thoughts about my vision for this company. Helping people heal is something I strived for during my 23 years as...
