If you are to thrive, you must participate in the evolution of your body’s energy patterns. — Donna Eden
Please email, call or text for dates and locations of upcoming classes.
**If you have 3 or more people interested in a specific virtual class
contact us and we can schedule one just for your group.
Balancing Hormones with Eden Energy Medicine (1-hour class)
Most people think only of Estrogen and Testosterone when they think hormones.
But what about: Insulin, Thyroid, Melatonin, Cortisol….plus 100’s of others.
Hormones can influence the function of the immune system, and
even alter behavior. They are involved in the development
of the brain and reproductive system. And they affect
everyone – kids, men and women!!
In this class you will learn easy approaches to working with
hormone balance. These include targeted techniques for
specific hormones and also generalized balancing exercises that
are helpful for everyone.
When you balance your hormones, it will help you:
– Find relief during PMS and Menopause
– Get help with weight loss
– Stop being too cold or too hot
– Stabilize your blood pressure
– Stabilize your moods and soothe your anxiety
– Have more energy!!
Calming Stress and Anxiety with Eden Energy Medicine (1-hour class)
Stress has been called “Health Public Enemy #1”. It wears the body down,
impairs your ability to think and makes it hard to cope emotionally.
It can suppress your immune system, upset your digestive and
reproductive systems, increase the risk of heart attack or stroke,
and speed up the aging process.
The Eden Method is a powerful method to help relieve stress,
so it doesn’t limit your life. You will learn simple techniques
that work quickly and easily so you feel more in control of your
communication in relationships, are able to make decisions easier,
and have more energy to fulfill what you would like to do in your life.
Learn powerful Eden Energy Medicine tools in this 1-hour class to:
– Help in the moment when anxiety strikes so you aren’t paralyzed
and can move forward with confidence.
– Come out of overwhelm so you can clearly see what needs to be done.
– Release pent-up anger and frustration so you don’t take it out on your
kids, partner, or friends.
– Calm the fight/flight/freeze response so you can remain centered even
when your day is tough.
– Release past emotions that may be holding you back from enjoying
the present moment.
Releasing Pain with Eden Energy Medicine (1-hour class)
Pain is a message that something in your body needs attention.
That can show itself as an injury, chronic illness, limitations
after surgery, or sudden discomfort.
Pain also has an energetic component. In this class you will learn
simple techniques to work with your energies to get them into a
healthy flow. This not only decreases the pain, but it supports the
body’s ability to heal the underlying condition so you can be active,
spend time with your family, play with your grandkids and continue
to do your favorite activities with your spouse and loved ones.
Learn powerful Eden Energy Medicine tools in this 1-hour class to help:
– Ease chronic pain so you no longer have to miss out on the
activities you love.
– Bounce back from injuries faster.
– Relieve chronic headaches so you don’t have to power-through
a day in pain.
– Lessen your reliance on pain medication so you can lessen the
risky side-effects and expenses.
– And so much more….
Tuition for all Energy Medicine Classes:
Tuition for all classes is $25.00