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  • 5 Principles of Reiki
  • Optimizing Your Session
  • The Difference Between Energy Medicine and Reiki
Balancing Physiological Functions

5 Principles of Reiki

Just for today, do not worry

Just for today, do not anger

Just for today, earn your living honestly

Just for today, be grateful for your blessings

Just for today, be kind to every living thing

Mikao Usui, or Usui Sensei is considered the founder of the Reiki system of natural healing that most people are familiar with. (Click here for more on the history of Usui Sensei and Usui Reiki). He was an average layperson in search of the purpose of life in the early twentieth century. What Usui Sensei did was create five ideals for people to live by. By living by these ideals people would be guided in their own healing process by bringing some balance into their lives. By being true to these words you are showing respect to this magnificent energy and essentially saying ‘Yes!’ to the love and healing it can provide. Invite Reiki into your life today.

To save time during your first session please fill out the CLIENT INTAKE FORM and read and sign the CONSENT AND POLICY FORM online or download the PDF of each. PDF INTAKE FORM  &   PDF CONSENT FORM

If you want to print and fill out you can email both forms to info@energygirl2020.com before you arrive or bring them with you to your session with any questions you may have.

 

  • Reiki energy works on a deep subconscious level so often times it may be a week or longer for someone to realize there has been a shift. Please keep a record of everything unusual you experience and bring it to your next session.
  •  It’s important to drink plenty of water after your session to help flush toxins out of your system. If possible, it’s helpful to take a bath with epsom salt and baking soda (1 cup of each) the night after your session. This helps to release toxins and negative energies while strengthening your aura.
  • As your body begins to rebalance, detoxify and heal after the session you may experience some of the following: having an emotional release, sleepiness or fatigue, feeling a buzzing energy, body aches, more frequent trips to the bathroom or changes in thought processes. These are normal and short in duration but are signs of your body releasing what is no longer needed. Every person responds in a different way. Listen to your body and rest.

Although both modalities provide relaxation and healing using energy, they are quite different. With Reiki the practitioner is a conduit between the client and the Universal Life Force energy that is being channelled into the client. The client rests quietly and receives Reiki.

With Energy Medicine, the practitioner works with the energies within and around the individual client. The client plays an active role both in sessions, as their energies are being evaluated, balanced and maintained, and at home. Both Reiki and Eden Energy Medicine can be done in person and distantly.

Reiki Frequently Asked Questions

What is Reiki?
Reiki is a Japanese technique that improves relaxation, reduces stress and assists in healing the body, mind and spirit. The word Reiki comes from ‘Rei’ meaning spiritual consciousness and ‘Ki’ meaning life force energy. It’s that all-knowing or universal life force energy that is utilized during Reiki sessions to bring harmony and balance into your life and activate your body’s natural healing abilities. When your body’s energies are low or out of balance you may have sleep issues, feel ill, poor decision making or negative thought patterns. By keeping your life force energy healthy and robust physical, mental and emotional symptoms can be alleviated thereby bringing peacefulness and confidence into your life.
What is Holy Fire Reiki?
Holy Fire Reiki “is a spiritual energy that creates wholeness through purification, healing, empowerment and guidance.” (Definition from the Usui/Holy Fire III Reiki Master Manual written by William Rand).
Is Reiki a Religion?
No. It is spiritual in that it helps heal the spirit.…and mind and body. Reiki has no dogma and you don’t even have to believe in Reiki for it to work. The best part of Reiki is that anyone can participate in a Reiki session regardless of their background or beliefs.
How Does It Work?
Reiki energy is self-directed, flowing wherever it’s needed for the client’s highest good. Because of this every person’s experience is different during a Reiki session. No session is alike even for repeat clients. Some clients have experienced a feeling of a warm blanket enveloping them, tingling sensations and even seeing colors, lights or images. Others claim only to feel an overwhelming sense of peace or ‘knowing’ that everything is alright. Ideally one should be in a quiet place and in a relaxed state for a session and open to receive whatever the universal life energy brings. Reiki can either be performed in-person or distantly. If your session will be in-person you will have a combination of a hands-on hands-off technique adjusted to your comfort level. Physical touch of the head, shoulders, arms, legs and feet is often used. However, the entire session can be performed without touch if that is your request.
How is Reiki Done Remotely?
Reiki energy transcends all space and time. Because of this, distant sessions are possible and often preferred by some clients. If your session is distant, as with all sessions, you should be in a quiet environment, with minimal distraction and in a relaxed position during the scheduled appointment time. Client experiences are not diminished during distant sessions. Some clients even state distant healing is ‘more intense’ but again, every client and every session is different, yet a wonderful healing experience. Reiki can also be sent distantly to a situation or event (e.g. divorce proceedings, college entrance or professional board exams, safe travel, etc). It is important to recognize that the energy will be working for the highest good of all concerned rather than for a specific outcome.
Who can receive Reiki?
People of all ages can experience the healing benefits of this Universal life force energy. Animals, plants and even situations or events can be recipients of this energy as well.
How many treatments would I need?
This depends on your energies and how fast they integrate the Reiki energy.  There are people that find one session is all they need while others who have more chronic or deep-seated issues find they need multiple sessions.
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Mary Walters belongs to the Reiki Membership Association
and adheres to the Code of Ethics and Standards of Practice
of The International Center for Reiki Training.

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